Preparing Vegetables For Picky Babies

Vegetables are great solid food options for babies.  Pureed or cut up as finger items, they deliver high amounts of nutrition that your baby needs for physical and mental development.  While most babies take to new food extremely well, quite a few will probably refuse to eat them.  It’s hard to figure out why they [...]

Is Cheese Safe For Babies?

Generally, cheese is not only safe, but is a healthy food for babies.  It’s packed with calcium and is a great source for vitamins A, D and B12.  For vegetarian families raising children on a meatless diet, cheese can prove a great alternative source for vitamin B12, a nutrient commonly derived from meat sources. Babies [...]

Introducing Your Baby To Avocado

Avocados are considered one of the best first solid food for babies.  Creamy and rich when mashed, they offer a texture that young ones are likely to enjoy.  Apart from that, they’re sodium-free , cholesterol-free and are a great source of healthy nutrients like fat (babies need it for physical and brain development), fiber, potassium, [...]

Soy Vs Milk: Which Is Better For Babies?

I’ve heard some parents claim soy products are better for babies than similar ones made from milk and dairy.  Some, however, claim otherwise, insisting that soy will only help stimulate increased growth of fat cells.  When it comes to this argument, neither parent is wrong nor right. Formulas based on either of the two should [...]

Growing Babies And Solid Food

Baby food is very convenient but it will never be a substitute for real food when your little one is starting to grow.  For children aged 7 to 12 months, a strict diet of baby food can lead to sustained eating problems as they grow even older. Growing babies need to receive the textural stimulation [...]


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