Tofu, part of the legume family, is coagulated soymilk – the method by which it is made is similar to the way that cheese is made from milk. It is also called “soybean curd” or “bean curd”. It first appeared in China in the 2nd century BC and is now a staple food in China, [...]
Babies needs iron for proper growth and development of their entire bodies, in particular their rapidly growing brains. When babies are anemic, they may show delays in normal development. In this case, a baby is at a critical stage in intellectual and psychomotor development between nine and 24 months and it is very important to [...]
You can introduce rice cereal into your baby’s diet any time between the age of 4 and 6 months. Rice cereal is a nutritional baby food that can provide essential nutrition such as protein and iron to your baby besides breast milk and infant formula milk. There are many flavors in the market.
You can start [...]
Pregnant women need a variety of foods, from dairy products to cereals and fruits, to ensure that their baby gets the nourishment it needs. Most women gain some weight during pregnancy, and this is desirable, since your body is creating new tissues and helping the baby grow.
The great news about nutrition during pregnancy is that [...]